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#29 FORMULA FOR A POSITIVE ATTITUDE

Decide you’re willing to go for it … you’ve got to commit!

 

Decide it will take a year to reprogram your negative thoughts.

 

Start each morning with some positive exposure, wisdom or expressions.  (15 minutes)

 

Start each day with a positive thought process…I’m happy, It’s gonna be a great Day!

 

Get rid of negative people in your life.  If they are family or a boss, reduce energy spent on them.

 

Avoid the negatives.  Do things that lift you up, not pull you down.

 

Avoid violence on TV and in movies.  Violence wastes positive energy and breeds

more violence.

 

Ignore Idiots and zealots.  This journey sometimes seems a little silly.  This is a natural feeling.  Hang in there.  Let idiots and zealots go their own way.  It’s all about you

not them.  Let nothing or no one get in your way.

 

Turn off the TV.  Turn off the local news; it is completely negative.

 

Make your environment.  One that makes you happy, gives you peace and fosters learning.

 

Read things that inspire you at the start of the day.  Share what you learned.

 

Listen to positive people.

 

Surround yourself with success.  Happy, creative, encouraging people.

 

Smile all the time.  Lead with a smile and your words will follow.  Earn a smile from everyone you talk to.  Smile on the telephone.

 

Respond to everything in the positive.  At first this requires thought.  Stop and think before you mouth off.  

 

Start everything in the positive.  Tell yourself and others what CAN be done, what you WILL do.

Select one positive message or quote and read it, or watch it every day for a year.             

© 2023 The Guide to Helping Troubled Teens
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“This website is designed to provide accurate and authoritative information in regard to the subject matter covered.  It is published with the understanding that the website publisher is not engaged in rendering psychological, financial, legal, or other professional service.  If expert assistance or counseling is needed, the services of a competent professional should be sought.”

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